FREESTYLE: The swimmer may swim any style, except that in individual medley or medley relay events, freestyle means any style other than backstroke, breaststroke or butterfly. Some part of the swimmer must touch the wall upon completion of each length and at the finish.
Can you do butterfly in freestyle?
Freestyle swimming implies the use of legs and arms for competitive swimming, except in the case of the individual medley or medley relay events. … For the freestyle part of medley swimming competitions, however, one cannot use breaststroke, butterfly, or backstroke.
Can you swim whatever you want in freestyle?
The term “freestyle” means that you can swim in any style he likes. In a technical sense, you are free to swim backstroke, sidestroke or any other stroke you choose in a freestyle race. The exception to this rule is during a medley event in which you are already swimming backstroke, butterfly and breaststroke.
Which is faster butterfly or freestyle?
What are the technical differences between freestyle and butterfly swimming? Freestyle times (46.91 WR for 100m) tend to be faster than butterfly (49.82 WR for 100m) times.
What is a disqualification for the butterfly swim stroke?
In a butterfly turn, a swimmer touches with his left hand and then touches immediately after with his right hand. The turn judge raises a hand, signaling a disqualification. The coach argues that the turn is legal because both hands were on the wall at the same time.
What is the correct freestyle stroke?
In the freestyle stroke, you should be floating on your chest with your body in a straight line and face parallel to the bottom of the pool. This flat and level body position can allow you to move faster through the water. Keep your head still without looking forward or side to side.
What are the five biggest mistakes of the swimmers in freestyle?
Polish Your Freestyle Swimming Technique – Avoid These 5 Common Mistakes
- Mistake #1: Head position. …
- Mistake #2: Arm extension and pull. …
- Mistake #3: Body rotation. …
- Mistake #4: Kick. …
- Mistake #5: Breathing.
Why is freestyle swimming called freestyle?
Technically, freestyle refers to a style of swimming in which the swimmer has the freedom to choose his or her own stroke (hence the name, freestyle). … During freestyle Olympic competitions, nearly every swimmer uses the front crawl. Swimmers begin with both arms stretched forward and their legs stretched to the back.
How do you get disqualified in freestyle?
On freestyle and backstroke, you may touch with one hand. On fly and breast stroke, you finish with two hands. Stay in your allocated lane. If you accidentally swim under the lane rope during your race, you will be disqualified, and you may disturb the other swimmer.
Are flip turns legal in butterflies?
In butterfly and breaststroke races, regulations require swimmers to touch the end of the pool with both hands simultaneously before turning back for another length. While they legally can flip turn during butterfly and breaststroke races, it is more common to turn left or right to begin the next lap.
Which swimming stroke is the slowest?
Breaststroke is the slowest of the four official styles in competitive swimming.
Which swimming stroke is fastest?
Front Crawl is also known as freestyle, as it is the most used stroke in freestyle events. This is because it is the fastest and most efficient of all the strokes.
Can butterfly kick be used in backstroke?
Therefore, most experienced swimmers in backstroke competitions stay under water up to the limit set by FINA (15 meters after the start and after every turn). Most swimmers use a butterfly kick underwater, as this provides more forward movement than the flutter kick.
What disqualifies you in a swim meet?
Swimmers may receive a disqualification for violating certain rules while in the act of swimming. Failing to touch the wall when executing a turn, grabbing the lane markers, using the lane markers for momentum or pushing off the bottom of the pool will all result in a disqualification.
Can you touch the lane rope in swimming?
Medley events shall not disqualify a swimmer, but he shall not walk. SW 10.6 Pulling on the lane rope is not allowed.