Can epileptics go swimming?

Swimming as a recreational sport is to be encouraged for sufferers of epilepsy provided certain sensible safety precautions are undertaken. Seizures during swimming are actually rare and more likely to happen within the three hours after exercise when blood sugars are low.

Is it safe for epileptics to swim?

Swimming should not be discouraged in young people with epilepsy, who should be given every opportunity to lead as full a life as possible. However, adequate supervision is essential. It might be advisable for people with epilepsy to avoid swimming in murky or deep water.

What epileptics should avoid?

Seizure triggers

  • Not taking epilepsy medicine as prescribed.
  • Feeling tired and not sleeping well.
  • Stress.
  • Alcohol and recreational drugs.
  • Flashing or flickering lights.
  • Monthly periods.
  • Missing meals.
  • Having an illness which causes a high temperature.

What to do if you have a seizure in the pool?

Some people swim during quieter swimming sessions so it is easier for the lifeguards to see them. If you have a seizure in the water, lifeguards or a friend can help you by supporting your head above the water, and gently towing you to a depth where they can stand up, or to the poolside.

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What should you not do if you have epilepsy?


  1. Do not miss doses of your medications. …
  2. Get plenty of sleep. # …
  3. Drink plenty of water.
  4. Eat a healthy balanced diet and do not skip meals.
  5. Try to reduce stress and control anxiety.
  6. Avoid alcohol and recreational drugs. # …
  7. Certain people with epilepsy should avoid flashing lights.

Can epileptics snorkel?

In general, water sports, including swimming, snorkeling, jet-ski riding, windsurfing, and sailing, are risky for people with epilepsy, but with a few accommodations, they can be safely pursued by some. Death from drowning is more common among people with epilepsy.

Can you scuba with epilepsy?

Some diving authorities now allow individuals with epilepsy to dive after five years with no seizures after discontinuing their medication.

Is chocolate good for epilepsy?

In humans, the intake of methylxanthines (abundantly found in cocoa-based dark chocolate as well as in caffeine) have been proposed to not only reduce the anticonvulsant activity of a number of antiepileptic drugs,8890 but to also have the capability to trigger seizures in patients without known underlying epilepsy.

Is milk bad for epilepsy?

Among different foods which may trigger the seizure occurrence, dairy products are major concerns because of excess use of a variety of them in dairy diet and several studies demonstrated cow’s milk protein allergy which may induce epilepsy [7].

Does epilepsy worsen with age?

Other factors that can affect your overall prognosis include: Age: Adults over the age of 60 may experience an increased risk for epileptic seizures, as well as related complications.

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Can child with epilepsy swim?

Children with frequent seizures or seizures that impair consciousness may need 1-to-1 supervision and may not be allowed to swim in water that is over their head. Some people recommend ‘reach supervision’ or having an adult within arm’s reach of the child at all times.

Can too much water cause epilepsy?

Too much water dilutes sodium in the blood and flushes it out of the body, thus altering brain activity, which can lead to a seizure.

Can children with absence seizures swim?

However, certain activities can be dangerous for children with absence seizures. “Even if your child is undergoing treatment, you should monitor them during certain activities,” said Dr. Gotoff. “For example, children with absence seizures should be supervised while swimming or bathing.”

How many hours should a person with epilepsy sleep?

There is a significant relationship between sleep deprivation and seizures in people with epilepsy. While individual sleep needs vary, the recommended amount of sleep for children is 10 to 12 hours per day, for teenagers 9 to 10 hours, and for adults 7 to 8 hours. The majority of SUDEP cases occur during the night.

Is exercise good for epilepsy?

Exercise has important benefits for people with epilepsy and can contribute to improved seizure control. Physical exercise rarely triggers seizures. Take all necessary safety precautions while exercising.

What is the life expectancy of someone with epilepsy?

Reduction in life expectancy can be up to 2 years for people with a diagnosis of idiopathic/cryptogenic epilepsy, and the reduction can be up to 10 years in people with symptomatic epilepsy. Reductions in life expectancy are highest at the time of diagnosis and diminish with time.

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